Why is the Polar F4 Heart Rate Monitor So beloved Among Female Exercisers?

The Polar F4 heart rate monitor is very popular among female exercisers. It has all the thinkable, basic features: continuous heart rate (Hr) monitoring, heart rate training zone with alarms, stop watch for timing practice duration, median and maximum practice heart rates. At first glance, these features per se are very commonplace. So what exactly makes the Polar F4 stand out amongst the crowd? Let's find out from the end users!

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The Strengths of F4
From user reviews, the main pluses of the Polar F4 are found to be:

Polar Fs2c Heart Rate Monitor

Sleek and contemporary design: It is stylish, light weight and not bulky. It can thus be worn as an commonplace time piece. In expanding it has assorted color options to suit your preference.

Why is the Polar F4 Heart Rate Monitor So beloved Among Female Exercisers?

Size and comfort: The size of the wrist band fits well on a woman's wrist. The wrist band has many holes and so it can be worn on both small or fairly large wrists. The chest strap is comfortable to wear and hardly noticeable once worn.

Versatile usage: The monitor has been used to monitor rate of heart beats in all kinds of sports and exercises: spinning classes, walking, jogging, playing tennis, working out on gym tool etc.

Simple manual: It is easy to set up and there are no pages after pages of complex instructions. Being tech savvy is not required.

Two button interface: It is easy to use with only two buttons. Many heart monitors use 4 or 5 buttons to operate, adding to the complexity. The Polar F6 has 5 buttons, for example.

Gym tool compatibility: Many treadmills, elliptical machines can read the signal from the chest strap and show the heart rate directly on their display. As a result it is neither principal to hold the deal with bars on the gym tool nor to wear the receiver wrist watch.

Very precise heart rate measurement: Users have reported very accurate, almost unblemished monitoring of their Hr.

Very precise calorie counter (OwnCal): The calorie reading from Polar F4 has been compared with that from Apex Body Bug (extremely accurate) and both show similar results. It is for real much more dependable than estimates from most pedometers or gym tool as its calculation is based on personel height, weight and gender.

Two line display: Two pieces of information can be read simultaneously. assorted practice information can be browsed on a particular button press: calories, Hr, target zone limits, practice duration, fitness bullets and time of day.

Informative optical feedback: First, you can view fitness bullets on the display. Each fitness bullet represents 10 minutes of practice in the target heart zone. You can for real see how long you have been exercising in the intended zone. Second, you can view heart rate limits on the display. A heart stamp (Zone Pointer) flashes in the middle of the two limits, showing where the current Hr is within the range. If the heart stamp disappears, you are exercising either below or above the set range!

Heart rate display option: Hr can be displayed as beats per minuscule (Bpm) or as division of maximum Hr (% Max Hr). When displayed as a percentage, it can save you from doing some tedious reasoning arithmetic to turn from Bpm to % Max Hr.

Target setting: You can set a calorie goal for the practice session. You can also set a time goal (via the use of fitness bullets) of exercising in your chosen target zone. You can watch how you goal progresses as you exercise. It will give you a feeling of accomplishment at the end of the session.

Workout summary: You get a short overview for the session. You can also recap some weekly totals (e.g. Total calories) so you know how much you have exercised this week.

Work out reminder: It gently reminds you via text display every full hour if you have not exercised for 3 days.

Reliability and durability: Many users have reported using it for months and years without any problems.

Now that we are done with the strengths, let's look at the weaknesses.

The Weaknesses of F4
The minuses ordinarily aired by the users are:

Lack of backlight: It is not inherent to read the display when running in the dark or working out in a dimly-lit room, for example.

No pause: You can either start or stop an practice session, but you cannot pause and then resume a session.

Lengthy setting: It can take a while to turn time or adjust weight as the number can be adjusted only upwards in one direction. If you overshoot, you have to keep pressing until the number reaches the top of the range. The number will then loop nearby and start from zero again.

Summary
All heart rate monitors have pluses and minuses. It can any way be seen that the Polar F4's strengths far outweigh its weaknesses. This report has hopefully shed some light on why the Polar F4 is so popular among female exercisers.

Why is the Polar F4 Heart Rate Monitor So beloved Among Female Exercisers? No URL

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